Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well the most useful way to becoming certainly the best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then ensure your defense is off working on defensive strategies too.
Furthermore, players must be working on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you want to sky rocket their abilities to the next level. Think of soccer practice as a period of time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is really important. Just as important you need to learn that the time off the ball needs to be much more sharp since that is a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These're both very common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game-changing player. Individual skill, speed, conditioning, and what your soccer I.Q. which is the ability to out think folks on the area are is called by me only a check here small number of aspects of overall soccer training. You must also understand exactly where you need to be, where the teammates of yours need to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running that is very easy to train for, they're mostly mental.
The majority of people, particularly in America, seem to play soccer physically. I was usually the smallest yet best player on the pitch since I outsmarted people constantly. How will you recognize in case you must go in for a slide tackle or perhaps you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.